Naturopathica Sweet birch & Magnesium Bath Flakes
Magnesium is traditionally accepted as an essential mineral, crucial for proper muscle function. Similar to epsom salts, research suggests that transdermal absorption of magnesium can provide therapeutic benefits for symptoms such as chronic muscle aches, cramping or stiffness. This recipe combines Sweet Birch with Magnesium bath flakes to re-invigorate sore muscles and stiff joints. An essential daily soak for yogis and athletes.
How to use: Fill your bathtub with warm water (92°-100°). Add one ounce of bath flakes, then swirl with your hands.
Magnesium is traditionally accepted as an essential mineral, crucial for proper muscle function. Similar to epsom salts, research suggests that transdermal absorption of magnesium can provide therapeutic benefits for symptoms such as chronic muscle aches, cramping or stiffness. This recipe combines Sweet Birch with Magnesium bath flakes to re-invigorate sore muscles and stiff joints. An essential daily soak for yogis and athletes.
How to use: Fill your bathtub with warm water (92°-100°). Add one ounce of bath flakes, then swirl with your hands.
Magnesium is traditionally accepted as an essential mineral, crucial for proper muscle function. Similar to epsom salts, research suggests that transdermal absorption of magnesium can provide therapeutic benefits for symptoms such as chronic muscle aches, cramping or stiffness. This recipe combines Sweet Birch with Magnesium bath flakes to re-invigorate sore muscles and stiff joints. An essential daily soak for yogis and athletes.
How to use: Fill your bathtub with warm water (92°-100°). Add one ounce of bath flakes, then swirl with your hands.